Supporting parents in Florida through the ups and downs of parenthood and life’s twists and turns
Your parental wellness journey starts here!
Have you ever found yourself pouring your heart and soul into being a parent, only to be left feeling depleted and questioning your approach? It's a common sentiment many parents can relate to. Additionally, life transitions, whether it's the excitement of welcoming a new addition to the family, the bittersweet journey of sending a child off to college, or the profound grief of loss, can shake you to your core. In today's digital age, genuine communication and connection with others often take a back seat to the pressures of the curated perfection of social media.
Some of the parenthood challenges come with trying to do it all. It may be the constant juggling act of trying to meet everyone’s needs while neglecting your own, until you are feeling like there is nothing left to give. Or it may be a life transition, where your role changes because you are welcoming a baby, navigating the teenage years, sending your child off to college, experiencing a loss, or adjusting to an empty nest. These life transitions can leave you feeling lost and unsure of yourself. The uphill battle of trying to establish meaningful communication and connections can leave you feeling isolated and alone, wondering if you are doing this whole parenting thing right.
Parenthood Challenges
Good news: You are not alone!
But here is the thing: you are not alone in experiencing these challenges. Parenting is messy, chaotic, and totally exhausting at times, but it is also incredibly beautiful and rewarding. Whether you're grappling with parental burnout or navigating through significant life changes, rest assured, we're here to offer our unwavering support. Take a deep breath and know that you’ve got this!
Let us be your trusted ally
At Another Angle Counseling Services, we specialize in providing strategies to address the unique challenges that parenthood and life transitions present. With our personalized guidance, you can break free from doubt, anxiety, guilt, and exhaustion.
Let us help you gain a fresh perspective in your parenthood journey. Take the first step today towards finding balance, fulfillment, and connection in your parental role. Together, we'll help you emerge stronger and more empowered than before.
Our approach to parental wellness is rooted in these beliefs:
Therapy will help you prioritize your self-care by identifying stressors and implementing healthy practices, leading to improved mental and physical well-being.
Therapy strengthens your familial connections by improving communication and fostering empathy among your family members, creating a more supportive and cohesive environment. Gaining effective communication skills will enable you to express your needs, resolve conflicts constructively, and build trust and mutual respect in your relationships.
Therapy will provide you with guidance for navigating life transitions, such as divorce or career changes, offering coping strategies to manage stress and maintain stability.
Therapy will help you address parental burnout by encouraging you to recognize exhaustion, establish realistic expectations, and develop effective self-care routines, ultimately empowering you to find joy and fulfillment in your parenting journey.
Our Approach
Maria Eugenia Castillo, LCSW Therapist/Founder
Another Angle Counseling Services is dedicated to supporting parents through every step of their parenthood journey. I am Maria Eugenia Castillo, and I am passionate about empowering parents to prioritize their own wellness, embrace self-care, navigate life transitions, and foster meaningful connections within their families. I firmly believe that when parents prioritize their well-being, they can offer their families the best versions of themselves. That's why parental wellbeing is my priority.
As a therapist, I offer bilingual services in both English and Spanish and strive to create an environment where you feel seen and understood within your cultural context, enhancing the therapeutic process and promoting deeper connections. My approach in therapy is rooted in compassion and non-judgment, with a focus on creating a safe space built on trust, respect, and collaboration. Together, we'll tailor a treatment plan that aligns with your unique needs and aspirations, drawing from evidence-based modalities such as cognitive-behavioral therapy, mindfulness techniques, and solution-focused therapy.
Outside of my practice, I find joy in photography, music, and movies. These passions serve as more than just hobbies; they are essential to telling stories, and they inform my therapeutic practice as I help you craft your own personal story of resilience, growth, and transformation.
Parenting and life transitions can be daunting, but seeking support is an act of courage, not weakness. Taking that first step towards professional help is a powerful testament to your strength and commitment to your well-being and your family's happiness.
Don't hesitate any longer. Reach out today to schedule an appointment, and let's embark on this journey towards personal growth and fulfillment together.
Welcome!
I accept the following insurance:
Aetna
AllSavers UHC
Allied Benefit Systems - Aetna
Christian Brothers Services - Aetna
Cigna
Health Scope - Aetna
Meritain
Nippon
Optum Live & Work Well (EAP)
Oscar
Oxford Health Plans
Surest (Formerly Bind)
Trustmark Health Benefits - Aetna
Trustmark Health Benefits - Cigna
Trustmark Small Business Benefits - Aetna
UHC Student Resources
UMR
United Healthcare Shared Services
UnitedHealthcare
UnitedHealthcare Global
You may also use your out of network benefits if your insurance carrier is not listed above.
Finances
Individual Session Fee: $ 150 per session
Couples/Family Session Fee: $ 220 per session
Pay with American Express, Discover, Mastercard, or Visa.